Will Thames

swim, bike, run, tech

Am I a Runner Now?

Now I’m doing 30 mins consecutively!

Goals for this week:

  • Swim Twice.
  • Do two lots of 30 mins constant running.
  • Do 9-10km long run at the weekend.
  • Go to see some of the London Triathlon.
From now on I’m going to concentrate on one weekly long run, and leave the other two sessions as easier runs, just focussing on maintaining a reasonable pace that’ll let me finish a half-marathon. I’ll start worrying about PBs etc. next year.

I will however investigate what runner plans there are to bridge 8 weeks and half marathon, that can do it in 10 weeks…